Energy Work and How it Works for YOU | DFS 272

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Welcome to destined for success. I'm your

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host Jennifer Takagi. And today I want to continue the

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conversation about energy and energy work. Last week, windy

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Weber was talking about energy and energy work and music

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specifically. And so today I want to like continue that

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conversation. Energy is everything. And the more we

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recognize it, the more we can hire, harnessed it, blah, blah,

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blah, can talk, we can harness it for our higher good. Einstein

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said the future of medicine is in frequencies. The future of

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modern medicine is in frequencies. And the reason this

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is important, in my personal humble opinion, is that Ironside

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died April 18 1955. He died in 1955. So he was saying that

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energy was going to be a part frequencies, energy frequencies

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are a cut type of energy, it all goes together, that that was

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going to be the face of modern medicine. So what type of

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energies are used in modern medicine type of frequencies

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now? Well, we have diet therapy and hyper therapy, electro

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surgeries, scalpels, we use radiofrequency ablations, an

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MRI, I've had several MRIs over the years and magnetic resonance

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imaging. I had a hysterectomy. Not that you really care about

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my, you know, medical lifestyle. But I had a hysterectomy. And I

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was really scared about it because I'm a very active, very

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busy person. And I've heard of people being down for weeks,

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weeks after hysterectomy. So when the doctor said I had to

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have one, it was required bla bla bla bla bla, I said how long

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I am I going to be down? And he goes a couple of weeks. No, it

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really? And he goes, Yeah, at the most. And I said, Well, I

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teach for the great state of Oklahoma. And if I do this, will

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I be able to teach all day on my feet in three weeks? And he said

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yes. And guess what? I did. I will say they had a high chair

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stool that, you know spun around a little bit that I did sit on

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some of the day. And it wasn't as much from the surgery as it

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was I wasn't used to standing on my feet all day because I had

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been down a little bit. They use a machine called the DaVinci.

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Row robotic machine. The doctor honestly was sitting on the

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other side of the operating room. And when I walked in, he

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said I walked in, right they couldn't even get the table in

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there. I had to walk in from the hallway. And he said good

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morning. Mrs. Takagi, are you ready to go? And I said, I don't

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know. I'm a little scared. He said we'll hop up on that table.

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Let's get this over with. And the anesthesiologist said Take a

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deep breath and I woke up a few hours later in a in a hospital

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room. that surgery was over by 9am and I literally was dressed

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and ready to go home around three in the afternoon. And I

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did ask to have some late lunch because sometimes anesthetic

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makes me Irby and I decided I better eat something before I

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went home. So they brought me some lunch. I ate some lunch I

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set my husband to go get my prescriptions. I took one pain

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pill that night when I got home when I went to bed just in case.

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They sent me home with like Motrin 600, which is just like a

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pain reliever. It's not I mean, it's like an anti inflammatory

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more than anything. That was it. That was it. I was good to go.

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The next day, I literally baked chocolate chip cookies for my

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husband and my girlfriend that came to stay with me to help out

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because we were afraid my husband would have to go out of

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town. I was fine. I would not have been fine if they had cut

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me open for that surgery. I recently you know something came

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up it came up the other day and this friend of mine goes are you

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kidding me? Three days later, I was still eatin codeine like

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candy like I was dying. So the the way modern medicine has

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progressed with energy is just astonishing. It's just

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astonishing and I for 1am super grateful for it. So when you

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figure that there are harnessing and using frequencies and

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energies to make major headway in modern medicine Do you know

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how to feel energy I paused there intentionally. That was an

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intentional pause. Have you ever walked in a room and knew you

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could cut the tension with a knife? Something was going on,

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you didn't know between whom you didn't know what was happening.

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But you knew there was something happening. That's energy. People

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are sending off those bad vibes. You remember hearing about

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vibes, oh, sending good vibes, I love to say that sending good

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vibes. But they create a vibration of frequency in the

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room, that energy is palpable. On the flip side, have you ever

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walked in a room, and it is so chill, and everybody's happy and

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excited and everything is good. And you're like, Yeah, I want to

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be here, I want to be in this space, this area. It's all about

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the energy. And if you just pause for half a second, you can

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pay attention to what is going on around you. And therefore you

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can decide if you want to be there or not. You see somebody

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standing there with a sad face? I mean, they almost look, I

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think it'd be their own emoji. Do you want to go hang with that

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person? Maybe, maybe not. Maybe it's somebody you know, and then

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you know, they're going through a rough time. And you go up and

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talk to him. And you kind of snap them out of it, right?

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Because they're now talking to somebody they enjoy. I know

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somebody who came and applied for a job at an office I worked

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in. And it was really a pretty horrible situation at that point

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in time. Not always, but at that time. And we met a number of

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years later, and he goes, Hey, I came in and interviewed. And I

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watched you that office go into the conference room to

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interview. And I literally blew the interview. It was the worst

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interview I've ever given in my life. And it's because I hated

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that place so badly. I didn't want to work there. And I blew

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that the entire interview. You walk into an office and you know

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if you want to hang out and play there, or if you want to turn

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tail and run, you walk into a doctor's office, and the

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receptionist or the person who checks you in at the front desk

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is kind and nice and attentive, you want to say there, you wait

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a little bit too long, and they're nice, and they're kind

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and there's a nice atmosphere you stay. Pay attention to the

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energy and the vibration when you show up someplace. Often I

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show up and I'm a little oblivious to it all. And then

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when I find out something's amiss, I'm like, Oh, crap, oh, I

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shouldn't pay attention. Notice that he was up, pay attention.

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It doesn't take very long. It doesn't take very long to pick

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up on what's going on around you. And if you want to be a

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part of it. So energy frequencies vibrations, like

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they all you know, for me, I'm a non scientific type my they all

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just like drop into one amazing cauldron for me. So if your

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vibration is low, and you're feeling down, you're feeling a

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little blah. Maybe not as optimistic and hopeful and happy

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as you could possibly be. How can you shift that? And here's

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the deal. Spoiler alert, you can shift it you can shift it

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quickly. You can shift it easily. One thing is play your

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favorite song. What is your favorite happy upbeat song? I

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love the song. Who's it by? I don't know because I don't know

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musicians too much. I just know the words of songs. No, I don't

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I just make them up as I go along. But I like that happy

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song from Despicable Me. play that. I don't know you know who

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it is. So anyway, that song makes me very happy. It makes me

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want to sing and dance. I'm a terrible singer tilbyr dancer,

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but I will get up and see Alicia Keys. This girl is on fire. Oh

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yeah. My girlfriend Don and I had that plan on my golf car

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stereo. And we were pulling into everybody's yards at our little

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Lake neighborhood singing. And we had been going like almost

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two miles down the road and my golf cart. And we pulled into

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our friend's driveway and I looked at her and I said this

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song is on repeat. Like I thought the song was that long.

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It wasn't that long. It was just on repeat. But by the time we

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got off that golf cart, we were two of the happiest women in

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that neighborhood because we've been singing it the whole way

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down like we were good to go. What's another way breathing.

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When you are upset about something or you are feeling

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stressed, we breathe out the top part of our lungs And we breathe

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very shallowly.

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So when we're not getting a deep, full breath and filling up

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our lungs, we're not getting the full benefit of the oxygen and

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the blood flow to form a good thought. I had three weeks

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notice given to me to have a meeting with my boss and her

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boss. And I was very stressed about it, because these are the

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kinds of things that don't just happen every day. And I was very

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worried about it. And I went to see a counselor to get some

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ideas and input about this. And she said, You need to breathe,

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because you will get in the room, and you will forget to

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breathe, and then you will be even more stressed out. And you

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won't form a coherent thought. Because when you hold your

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breath, there's not enough oxygen go into your brain to

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form a cohesive thought. So whenever you're asked a question

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in this very, you know, horrible environment, just sit there and

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take a deep breath, before you form your response. And let me

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just tell you, it made all the difference in the world. So

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breathing can change your vibration, it can change your

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energy. And it can also help you change your response to

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something more appropriate, possibly upbeat, possibly

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positive, but it's the bare minimum appropriate, and not

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actually creating more trauma, drama and interaction. So

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breathing is really big. Meditating is number three. Now

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I've struggled from time to time with meditating for a few

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reasons. I'll share them here because I'm a little bit

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transparent on that. Number one, I don't like to sit still that

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long. Okay, I set it, it's out there. I put it out there. I

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don't want to sit in there that long. Number two, I get stiff

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and sore sitting there that long. And I can't pay attention.

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I just can't I want to move on to the next day. I'm sitting

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there meditating, I had an idea, can I not just go act on that

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idea. It's a struggle bus for me. But I read the book, the

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circle maker, I cannot remember the author. But the book is the

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circle maker. And he's a Christian preacher. I am a

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Christian. And he suggested that you pull out the Bible and

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meditate on a verse, meditate on a verse. Then I met somebody in

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a networking group I was in and she goes, Yeah, I don't want to

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meditate. I'm a Christian. And I don't want to go down a path I'm

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not happy with. I was like, oh, gosh, maybe I should create some

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meditations. So guess what? I did, I created a meditation to

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help reduce anxiety. Guess what, click in the show notes. You can

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get it downloaded on your phone. Why? Because we like to play on

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our phones. And if you get that one, then you have the

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opportunity to opt in to a series of other meditations. So

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meditations can be very powerful. But I like the short

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ones. I have a niece and I sent her the one for anxiety. And I

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was like, hey, girlfriend, would you listen to this? And let me

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know what you think. And she texted me right back and said,

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Wow, I love the fact that it's only six minutes. I love the

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fact that I'm not trying to force myself to do it for a long

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period of time. But once you get centered, and you're repeating

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in your head, the scriptures, your breathing becomes more

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normal. You calm down, you settle your whole system, and

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you're good to go. My fourth and final tip today in this episode

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is gratitude. Gratitude. The more you are grateful, the more

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you have to be grateful for. I recently was on a plane coming

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home. And I was at DFW airport. And there was a problem with our

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plane. I was on the last flight of the night there was a problem

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with the plane. Then there was a problem. A problem when they got

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us another plane on getting us a crew. And then we got canceled

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altogether. So I ended up meeting a very nice young man

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who lived not far from me, and we rented a car and drove home.

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And I was telling him about my experience of previously renting

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a car and driving home from Ed lane to Georgia to Oklahoma

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City. It was a long drive, get my facebook you might find that

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video is pretty funny. And as we're talking I said, I am so

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great. Over GPS. Because when we left the airport, we went away,

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I would have never gone. And I said, I don't I don't understand

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why we're going this way. And we were actually using my phone and

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he said, Oh, well, GPS said that to go this way to avoid an

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accident. Well, I was getting the GPS going, and I was trying

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to get organized. And so I just had missed that little

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notification that popped up. And I said, Well, I got stranded in

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Atlanta, I rented a car. I pass through so many states, like

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Georgia, Tennessee, Kentucky, Arkansas, and then finally

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landed in Oklahoma, there might have been another Mississippi

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might have been in there. It was a lot. And I said I had no idea

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where I was zero idea where I was. But that GPS was telling me

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where to go. Now. There's somebody out there. I know

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you're there. I know you're there. And you're saying, oh,

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one time it took me to a dead end street. Yeah, it does that

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occasionally it happens. Just give it a frowny face, tell them

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what went wrong. They'll fix it. I'm happy with GPS and are

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trusted a lot. So I am very grateful when I get in the car

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that I can put in the GPS where I want to go. And 99.9% of the

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time it gets me there and I am not going to waste my energy. Ha

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let's tie it back to the top the theme here. I'm not going to

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waste my energy being mad that it didn't work one time. There

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are some of you out there who spend way too much time being

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upset about the one time something went poorly, or not

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100%. exactly according to plan. I literally got home at 4:45am

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on a Monday and I was on a 6am flight out on Wednesday for

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another trip. Did it bother me to get on another plane? Nope.

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Was it the same airline? Absolutely. This is what

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happens. Things just happen. That you have your choice how

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you act and respond to the things that happen in life.

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Energy is the future of medicine. The work I do

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encompasses energy. It's all about the energy and we can

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change the state of who we are and what we're doing. I had one

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of the kindest compliments ever when a young man said I just

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love it when Jennifer walks in a room because it doesn't really

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matter what's going on. If it's a negative situation happening,

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she's gonna walk in and change the whole energy into something

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positive. And I have to say I'm not even a teary eyed cry girl,

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but it made me very teary eyed and cry. So you have the power

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to impact the energy around you. You have the power to raise your

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own vibration, your own energy, your own frequency and take

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everything to the next level. I'm Jennifer Takagi and I look

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forward to connecting with you soon