Episode 324
Retirement Beyond the Financials- Investing in You with Wendy Leggett | DFS 324
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Wendy Leggett shares what you need to do to retire with ease and grace.
In this episode you will learn:
- Define: What is retirement to you?
- Filling it and Fulfilling it: Explore what your newly found time is.
- No regrets retirement: How to look forward to the future
Who is Wendy Leggett?
Wendy Leggett is a certified retirement life coach (PCC, CRLC) who specializes in helping make the transition from career to retirement a gratifying one, ensuring that one’s sense of identity, feeling purposeful and connected, and shifting a mindset to one of positive aging is achieved.
Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendyleggett/
If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com!
Buy your copy of the the Best Selling Book, 12 Minutes to Success on Amazon: https://a.co/d/beBleiW
Grab your FREE meditation: Reduce Your Anxiety MEDITATION
Are you ready to tiptoe into your intuition and tap into your soul’s message? Let’s talk
Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she’s learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer’s life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you’ve been coveting. Please share the episodes that inspired you the most and be sure to leave a comment.
Official Website: http://www.takagiconsulting.com
Instagram: https://www.instagram.com/jennifertakagi/
Facebook: facebook.com/takagiconsulting
I look forward to connecting with you soon, Jennifer
Jennifer Takagi
Speaker, Trainer, Author, Catalyst for Healing
PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
Transcript
Welcome to Destin for success. I'm your
Jennifer Takagi:host, Jennifer Takagi, and today I am happy to introduce Wendy
Jennifer Takagi:Leggett. Wendy comes from us, from California. I believe
Jennifer Takagi:you're right. Yeah, right. Okay, you're
Jennifer Takagi:in California. Tell us where, and a little bit about yourself.
Wendy Leggett:Oh, thanks. I'm in Huntington Beach, California.
Wendy Leggett:I was actually born in Colorado, grew up in Washington State, and
Wendy Leggett:I'm one of those that we get to go to Washington on to
Wendy Leggett:California on occasion for vacation, and I lived for the
Wendy Leggett:sun, like the whole way there, I'd be saying, is it going to be
Wendy Leggett:sunny? And I'd be out there with beach chairs flying around
Wendy Leggett:because it's so windy, but I had to go back with a tan. So all
Wendy Leggett:that being said, when I got married, I said to my husband,
Wendy Leggett:the one thing is, can we move to California? And that's why, what
Wendy Leggett:brought me here, just the sun. So, yeah,
Jennifer Takagi:I love that. I we I'm in Oklahoma, and we have
Jennifer Takagi:a little lake place, and so every weekend, I get in the car
Jennifer Takagi:and off I go to hang out at the lake. You're happy place? Yeah,
Jennifer Takagi:yeah, exactly. So what do you do? How do you show up in the
Jennifer Takagi:world? Who do you help? Tell me more.
Wendy Leggett:I appreciate that. I'm I'm a retirement life
Wendy Leggett:coach. I focus on the non financial aspects of retirement
Wendy Leggett:life planning. And it's interesting, Jennifer, because
Wendy Leggett:when I shared that with people, they say, Wow, what a great
Wendy Leggett:idea. I've never thought of that. How did you come up with
Wendy Leggett:it? And I think that there's not this recognition that this is a
Wendy Leggett:thing, and we've got more and more of a movement toward it.
Wendy Leggett:Because, as we know, so many in that baby boomer generation, of
Wendy Leggett:which I'm a part, are looking at retiring. And so it's really,
Wendy Leggett:you know, top of mind, like, what is that going to look like?
Wendy Leggett:And so my focus, and what's so important to me is the
Wendy Leggett:recognition that we don't want to just be one day you're in and
Wendy Leggett:the next day you're out. I don't know if you're a project, one
Wendy Leggett:way fan I am. So Heidi Klum would always say, in fashion,
Wendy Leggett:one day you're in and the next day you're out. And that can be
Wendy Leggett:with work if people don't think about it. You know that you've
Wendy Leggett:been in your career, you've been focused, maybe you have your
Wendy Leggett:financial house in order. So you think all the work's been done,
Wendy Leggett:and then it's going to be leisure travel and less
Wendy Leggett:weekends. And the reality is, and the study shows, that one in
Wendy Leggett:three struggle in retirement. But I don't know about you, if I
Wendy Leggett:before I started doing this work. If I'd say, you know,
Wendy Leggett:how's retirement going, generally, people would say, Oh,
Wendy Leggett:it's great, you know. And if somebody were to reveal that it
Wendy Leggett:wasn't, you think, Wow, that's crazy.
Jennifer Takagi:Years ago, I think I was 23 so that was a few
Jennifer Takagi:minutes ago, or decades, or whatever, and I worked at
Jennifer Takagi:mortgage banking, and a gentleman in his 60s who had
Jennifer Takagi:been vice president of a bank came to work for us, and we're
Jennifer Takagi:visiting one day. And I was like, like, why are you here?
Jennifer Takagi:What? What brought you it? And he goes, I've watched all my
Jennifer Takagi:friends retire, and within drawing about 1012, Social
Jennifer Takagi:Security checks. They're dead because they had nothing to do.
Jennifer Takagi:Yeah? And I didn't want to do that in this job for me, based
Jennifer Takagi:on my history and background. It's easy, it's low stress,
Jennifer Takagi:because he was not in a management position, yeah, and
Jennifer Takagi:he goes, I play golf one evening a week, because we get off at
Jennifer Takagi:five, and I play every weekend, and I'm happy, and this is what
Jennifer Takagi:I'm going to do.
Wendy Leggett:I mean, what an accurate and what a sobering and
Wendy Leggett:what a sad story, right? That people, because our work, like
Wendy Leggett:purpose, is built into our work, our sense of identity can be
Wendy Leggett:intertwined with it, our connections we you know, we
Wendy Leggett:don't even realize how many people we talk to and are on
Wendy Leggett:zoom with, or on calls or in meetings. And when we leave that
Wendy Leggett:behind, we can leave pieces of ourselves behind. And so to your
Wendy Leggett:point, that is what can happen with people. They start to feel
Wendy Leggett:aimless, they start to feel a disconnect, and then even a
Wendy Leggett:despondency. So that's that dark side of retirement. You know, I
Wendy Leggett:think it's either one side or the other that people think, oh,
Wendy Leggett:you know, it's rose colored glasses and everything's going
Wendy Leggett:to be perfect, or one foot into the grave. And what I want is
Wendy Leggett:really to bring it in balance. And what I call have a realistic
Wendy Leggett:optimism, be aware, be intentional, and then really
Wendy Leggett:move into action. I call it taking aim, you know, heighten
Wendy Leggett:your awareness, raise your intentionality, make make
Wendy Leggett:commitments and then move into action, get motivated. So
Jennifer Takagi:I met a gentleman who is a pediatric
Jennifer Takagi:plastic surgeon, and we got to visiting, and he said the number
Jennifer Takagi:one cause of death with the elderly that cannot be cured by
Jennifer Takagi:modern medicine is loneliness. And it was like, wow. And so I
Jennifer Takagi:have a feeling that what you do helps prevent some of that
Jennifer Takagi:loneliness, because if you have a plan for retirement.
Jennifer Takagi:Retirement. Tell me more about that. Yeah,
Wendy Leggett:you're right. I mean, that that epidemic of
Wendy Leggett:loneliness is one that we're hearing about so prevalently,
Wendy Leggett:and it's, it's at all ages, but most certainly, as we get older,
Wendy Leggett:if we don't have that runway to retirement and elderhood, then
Wendy Leggett:we start to see the loss. You know, if we're not really
Wendy Leggett:putting ourselves out there, and connecting more than that social
Wendy Leggett:circle gets smaller and smaller. And so that is a piece of the
Wendy Leggett:work that I do. I really start with people, first and foremost,
Wendy Leggett:like the gentleman that you met in the bank defining what is
Wendy Leggett:retirement to me, because I've had clients come to me that are
Wendy Leggett:planning for retirement, and when we drill down and say,
Wendy Leggett:Well, why are you retiring? What? What are you retiring to?
Wendy Leggett:And what are you retiring with? Oftentimes it's they've gotten
Wendy Leggett:all this social pressure, or they just assume they turned
Wendy Leggett:6062, 65 that they're supposed to or maybe they're going to
Wendy Leggett:keep up kind of nudging them out. But the question needs to
Wendy Leggett:still be asked, What does it mean to you? How do you define
Wendy Leggett:it? Because retirement, the word should really be retired. You
Wendy Leggett:know, it doesn't really fit any longer in our society, but it's
Wendy Leggett:our common language, so we're using it right now. We'll come
Wendy Leggett:up with something else, and maybe your listeners will will
Wendy Leggett:message in and let us know some ideas, but, but going back to
Wendy Leggett:it. So this idea that we're going to leave work and then,
Wendy Leggett:and then what? And so that's what I focus on, is what? What's
Wendy Leggett:the impetus for leaving? And then what do you see for
Wendy Leggett:yourself? What is your vision? And so we look into, you know,
Wendy Leggett:what's a typical day and a typical week going to look like?
Wendy Leggett:And you've got this time abundance now, but if you
Wendy Leggett:didn't, if your horizon wasn't as long, you know, what would be
Wendy Leggett:the priorities? How would you really want to be spending your
Wendy Leggett:time? So that, I know that's a message you share with your
Wendy Leggett:listeners. Is that purposefulness and that feeling
Wendy Leggett:at your soul, you know? So the human being part of it, at the
Wendy Leggett:human dealing, doing part of it. And so we really then speak
Wendy Leggett:about, you know, what are your values, and aligning those to
Wendy Leggett:feeling purposeful, and what, what do you see for yourself
Wendy Leggett:that you want to leave to the world and gift of yourself? So
Wendy Leggett:we really step through, I mean, I'm kind of jumping around, but
Wendy Leggett:I've got a road map to it, and we really step through the
Wendy Leggett:elements that serve my clients to make sure that by the end of
Wendy Leggett:our work together, they do have, again, this awareness. They've
Wendy Leggett:set these intentions, and they are motivated to act on those
Wendy Leggett:commitments and clarity and conviction about this next
Wendy Leggett:chapter.
Jennifer Takagi:Well, and it's it's so important, because I've
Jennifer Takagi:heard people say, and I retired at a very young age because they
Jennifer Takagi:gave me the opportunity to walk out the door or move, and I
Jennifer Takagi:wasn't moving. So I retired. I like air quotes. I retired and
Jennifer Takagi:started my own business, and that's why I'm here. I'm an
Jennifer Takagi:entrepreneur now. And I interviewed somebody recently,
Jennifer Takagi:and she said, Yeah, I didn't do well at retirement. I kind of
Jennifer Takagi:flunked retirement, and now I have this business that I love,
Jennifer Takagi:right? So you step into something you love, yes, but I
Jennifer Takagi:have heard people say, like, when you're like, oh my gosh,
Jennifer Takagi:you're retiring, what are you going to do? And you hear things
Jennifer Takagi:like, Well, I'm finally going to clean out the closet. I'm
Jennifer Takagi:finally going to clean out the garage. I'm going to paint the
Jennifer Takagi:house. Like, I'm able to paint the inside of the house, I'm
Jennifer Takagi:going to paint the house. And then you talk to him six months
Jennifer Takagi:later, and it's like, what do you do? And it's like, well, I
Jennifer Takagi:did all those projects in the first three weeks, and now I've
Jennifer Takagi:binge watched absolutely everything on every streaming
Jennifer Takagi:channel there is,
Wendy Leggett:yeah, you know, the research shows that the
Wendy Leggett:average retiree watches 47 hours of TV a week. So they basically
Wendy Leggett:replaced a full time job with a full time job of watching TV.
Wendy Leggett:And we all know from a cognitive standpoint, from a health
Wendy Leggett:standpoint, from a connection standpoint, and that's that
Wendy Leggett:brings us then to that, you know, potentially early death,
Wendy Leggett:or at least feeling really despondent in that blue sense.
Wendy Leggett:So and no, I
Jennifer Takagi:watched more than 47 hours of the Olympics,
Jennifer Takagi:and I think I'm stronger and smarter and better.
Wendy Leggett:I can tell that, and I think that was probably
Wendy Leggett:motivating, but I'm going to guess that was in that moment of
Wendy Leggett:time and on. Because I know you're a mover and a shaker.
Wendy Leggett:You're not sitting binging on TV, but, but I think that it is
Wendy Leggett:important then, okay, then, how are we filling that time, but
Wendy Leggett:not filling it with busy, you know, filling it up, but
Wendy Leggett:fulfilling it up. And so there's a big difference, you know, time
Wendy Leggett:being fulfilling rather than time being filled. I've had
Wendy Leggett:clients come to me like you said that these long to do lists are
Wendy Leggett:all these activities, and they're saying I'm busier than
Wendy Leggett:ever. But yet, there's this piece that's missing. There's
Wendy Leggett:this there's this feeling that there's something else, or what
Wendy Leggett:really is this really meaningful? And that's what we
Wendy Leggett:want. You know? So each of us does bring our gifts into the
Wendy Leggett:world. We want to feel connected with that, and feel that we do
Wendy Leggett:have a purpose here, that I think that that can get really
Wendy Leggett:lost, and then how do you find it? And so I'm kind of that
Wendy Leggett:guide and help people translate, okay, all of these ideas that I
Wendy Leggett:have, what's going to feel right for me.
Jennifer Takagi:So can you share with us a couple of things
Jennifer Takagi:that our listener could do for themselves, like as they're
Jennifer Takagi:contemplating they might already, already be in the
Jennifer Takagi:throes of retirement and thinking, absolutely this isn't
Jennifer Takagi:quite as exciting. I mean, if you've got a bazillion dollars,
Jennifer Takagi:it doesn't take that much to travel a lot, but if you think
Jennifer Takagi:you have to have that much like, are you traveling as much as you
Jennifer Takagi:want? My husband and I had a conversation recently because
Jennifer Takagi:I've been traveling a lot, and there's going to come a day when
Jennifer Takagi:I just don't want to right that, either physically, it's too
Jennifer Takagi:hard, or it's too much trouble, or I'm just over it, because as
Jennifer Takagi:hard as that is for me to imagine at this point, I kind of
Jennifer Takagi:think at some point I could be over it, and then what? So I
Jennifer Takagi:come to you, I'm like, in the throes of retirement. I didn't
Jennifer Takagi:pre plan, but now here I am, yes, like, what can I do now?
Wendy Leggett:Joe, sure, and I do work with people that are pre
Wendy Leggett:retirement and post, you know, post retirement, I do a lot of
Wendy Leggett:presentations, and I do have people in the audience that say,
Wendy Leggett:Wow, I wish I'd known about you when, because I've gone through
Wendy Leggett:all of this difficulty or wasting time, or feeling less
Wendy Leggett:than for so long. And, you know, potentially, they get over it,
Wendy Leggett:or they get into these patterns that don't serve but in any
Wendy Leggett:event, each of us has to make those decisions. So for someone
Wendy Leggett:who does decide, yes, I would like some support. Or for your
Wendy Leggett:listeners, okay, where do I start? It's really that idea of
Wendy Leggett:what does retirement mean to me? So really defining it and then
Wendy Leggett:really getting some clarity or beginning ideas of what is your
Wendy Leggett:vision? Because we know that the average retiree now lives 2030,
Wendy Leggett:or more years. And so that's a third of your life, a third of
Wendy Leggett:your life. And so yes, you've got this bucket list, maybe, or
Wendy Leggett:travel or the to do, but yeah, as you said, that's going to
Wendy Leggett:wear thin, or it's going to wear out and and there's also so much
Wendy Leggett:more to life. So even if you've got travel plans, then really
Wendy Leggett:think about what is it about that place that I really want to
Wendy Leggett:see? What will I want to bring back with me in the way of
Wendy Leggett:memories or understanding or learning, really stepping into
Wendy Leggett:it and doing the research, if that resonates for you, but
Wendy Leggett:being present and squeezing everything out of all the
Wendy Leggett:different things that we do. So I would say, really define. You
Wendy Leggett:know, I'm in retirement now, or I'm looking at retirement. What
Wendy Leggett:does that mean to me? What am I about? What's important to me,
Wendy Leggett:what's my vision, and what are the steps I need to take to get
Wendy Leggett:there? So that's a lot, and at the end, I will share with
Wendy Leggett:everyone that there is this little mini workbook that I'd
Wendy Leggett:like to offer them, this roadmap to retirement, and it does help
Wendy Leggett:step you through that definition about retirement that you know
Wendy Leggett:no regrets retirement, envisioning that first day, what
Wendy Leggett:it looks like, and envisioning, what if you only had a limited
Wendy Leggett:amount of time, what would be your priorities on that workbook
Wendy Leggett:as well, it really does speak to what's your perspective, because
Wendy Leggett:we know so often people go in with this feeling of loss, that
Wendy Leggett:they're aging and that their their world is getting smaller.
Wendy Leggett:But we can shift that perspective, and we can go in
Wendy Leggett:with, wow, I've got these possibilities and this outlook
Wendy Leggett:of positivity and being in that present and filled with
Wendy Leggett:gratitude, which is also a little sheet in the mini
Wendy Leggett:workbook. So I think people will enjoy that.
Jennifer Takagi:So I I love all of this. I can't wait to get
Jennifer Takagi:mine. But how did you get to this point? Like, what was your
Jennifer Takagi:your background, that you woke up one day and said, I need to
Jennifer Takagi:help people with this. How did you get to that point?
Wendy Leggett:I appreciate the question, and I'll try to be
Wendy Leggett:succinct, but I'll take you all through just a little bit of my
Wendy Leggett:background. So I was in corporate for about 25 years in
Wendy Leggett:sales leadership, so anywhere from Fortune 50 to fashion to
Wendy Leggett:franchises. And I loved the work. I loved the sales process.
Wendy Leggett:I loved being able to elevate my team members capabilities. Love
Wendy Leggett:the connection with clients, and really loved having
Wendy Leggett:deliverables, you know, meeting those sales and service KPIs. I
Wendy Leggett:loved all of it. The last position that I was in, and this
Wendy Leggett:was about five or so years ago, was as a leader of these number
Wendy Leggett:of franchises. Loved the work. We were doing amazing things,
Wendy Leggett:very creative, which is a part of what I enjoy, too. But they
Wendy Leggett:decided to sell the business and in for in hindsight, good on
Wendy Leggett:them, because we were at the height of the business, so but
Wendy Leggett:that, that unfortunate part is. That the new owner had a very
Wendy Leggett:different philosophy in facing the market and how he worked
Wendy Leggett:with the team members. And so I really tried to work with that.
Wendy Leggett:But, and maybe you've been in this position too, that when
Wendy Leggett:you're carrying forward someone else's values, to be able to to
Wendy Leggett:say that to clients, or say that to your your the folks that are
Wendy Leggett:working for you, it feels so bad, I mean, and I kept trying,
Wendy Leggett:but I just could not, I just could not continue to carry the
Wendy Leggett:message. So I'm fortunate in a way that that happened, because
Wendy Leggett:I think had it not, I would have just continued on. I think that
Wendy Leggett:at that moment, I was at that crossroads, okay, do I find a
Wendy Leggett:new position or what. And it was really, then I really started
Wendy Leggett:thinking, you know, the thing that I love is bringing myself
Wendy Leggett:forward, making those connections, making life better
Wendy Leggett:for people. And so why not bring myself forward? So I researched
Wendy Leggett:things. I discovered the world of coaching, which I didn't even
Wendy Leggett:know existed. You know, we were, yeah, and so, and, you know, I
Wendy Leggett:guess I'd work with coaches, but in a very niche way, like in
Wendy Leggett:presentations, or in, you know, facing the market or whatever.
Wendy Leggett:But so I went back to school. I am now have, I went to an
Wendy Leggett:international coaching Federation accredited school, so
Wendy Leggett:I now have my professional sort of certification as a coach. And
Wendy Leggett:so then that leads to, okay, but why retirement? So I was, you
Wendy Leggett:know, they say, teach, what your coach, what, you know? So I
Wendy Leggett:started as a business coach, but what I was finding Jennifer is
Wendy Leggett:it still stayed very transactional. You know, it was
Wendy Leggett:really about helping elevate people's capabilities. It was
Wendy Leggett:really about the strategies, but it wasn't getting at the soul.
Wendy Leggett:It wasn't getting at that deeper piece. And I felt that I really
Wendy Leggett:want to make a difference, which I define as that transformation.
Wendy Leggett:So what I was observing, though, is, again, in this demographic,
Wendy Leggett:baby boomers, that are the ones that are tending to be retiring.
Wendy Leggett:Those that were born in 1946 to 1964 or 65 I was seeing, what
Wendy Leggett:we've talked about is that, you know, they've stepped into this
Wendy Leggett:retirement undefined and then unclear. And, as one client
Wendy Leggett:said, lost in the desert, you know, and just trying to do what
Wendy Leggett:they think is successful by having travel and leisure, maybe
Wendy Leggett:a little volunteering, sprinkle up with grandkids and taking
Wendy Leggett:care of them, if that's the case, but just not really having
Wendy Leggett:their own vision and not taking control. I call it a retirement
Wendy Leggett:by design, not default and so. So then I discovered, you know,
Wendy Leggett:isn't it so fun? You and I discovered coaching. Then I
Wendy Leggett:discovered there's this whole world around retirement
Wendy Leggett:coaching, so I was able to go back and get several
Wendy Leggett:certifications and that become a member of that community. And
Wendy Leggett:that's, that's what I've been Springboarding off. And I do
Wendy Leggett:want to express that this is just so important to me. It's,
Wendy Leggett:it's very gratifying work, because in our demographic, we
Wendy Leggett:weren't raised with positive psychology. We weren't raised
Wendy Leggett:with those ideas that emotions or flags to something deeper,
Wendy Leggett:and they're they're telling us we need to look at something
Wendy Leggett:more closely. And so I think that a lot of the people that I
Wendy Leggett:work with, who I know, also looked at no pain, no gain power
Wendy Leggett:through be highly productive. If you've got some feelings about
Wendy Leggett:things. You put it to the side, or you push it down, because
Wendy Leggett:that's inefficient. And so I'm really able to help open that
Wendy Leggett:door for people and let them step into something that's
Wendy Leggett:deeper, not in a way that, you know, sometimes people think,
Wendy Leggett:Oh, that's so, you know, it's so nebulous, or it's a woo out
Wendy Leggett:there. So it's not that. It's just really key into who they
Wendy Leggett:are, what's important to them, and how can we move forward in
Wendy Leggett:that direction?
Jennifer Takagi:Well, we've had a very similar path, because I
Jennifer Takagi:worked for the federal government, and most training
Jennifer Takagi:was how to do something not like personal development, which
Jennifer Takagi:there's this misconception that personal development is airy
Jennifer Takagi:fairy, whatever, but in actuality, you elevate the
Jennifer Takagi:person and their work is going to elevate like it's a direct
Jennifer Takagi:connection, and there's lots of research about that. But I also
Jennifer Takagi:did leadership training as my first foray into retirement and
Jennifer Takagi:entrepreneurship and and then you just keep making shifts and
Jennifer Takagi:turns, and then you finally land where it's like, this feels this
Jennifer Takagi:is it. This feels good the people who do the business
Jennifer Takagi:coaching, I mean, good for you. We need you, and without you, I
Jennifer Takagi:wouldn't be here. But when it no longer serves you to be teaching
Jennifer Takagi:and training in that you know, it's time to to address
Jennifer Takagi:something else and move a little different path. So I love this,
Jennifer Takagi:and I love that you're providing a platform and a place for
Jennifer Takagi:people to go and learn and do more. I I've been. Teased
Jennifer Takagi:somewhat. You might have experienced this too with, I'm
Jennifer Takagi:just exhausted watching you. You're supposed to be retired.
Jennifer Takagi:And it was like, it, you know, fills me up. I'm very happy
Wendy Leggett:to Yes, yeah. Well, I think, I think, as
Wendy Leggett:social creatures, we want things to make sense, you know, we
Wendy Leggett:want, we want this cohesiveness, this herd, this tribe, and so
Wendy Leggett:people tend to want to put us into a box. And I think that
Wendy Leggett:awareness that you know that no judgment there. You're good
Wendy Leggett:where you are, but an awareness that I don't want to be in that
Wendy Leggett:box, that that label doesn't fit me. And so So I think that's
Wendy Leggett:important. I wonder too, since we're discovering that we both
Wendy Leggett:found this world of coaching, and I think your listeners might
Wendy Leggett:benefit from this too. Did you find the world of Positive
Wendy Leggett:Intelligence or anything like that? Because I'm a certified
Wendy Leggett:Positive Intelligence coach, and that idea that we have these
Wendy Leggett:negative emotions, and so by catching them, they're called
Wendy Leggett:saboteurs in Sherzad work, catching them and then allowing
Wendy Leggett:ourselves to really define, okay, what's coming up for me,
Wendy Leggett:give ourselves a little brain, breathe there a little space and
Wendy Leggett:grace, and then move into a more positive stance, what he calls
Wendy Leggett:sage. That's been a springboard for me with my work with clients
Wendy Leggett:too, because, as I mentioned earlier, not brought up with
Wendy Leggett:positive psychology. For most I'm not really keyed into
Wendy Leggett:emotions. This becomes, then a pathway to that. And so I do
Wendy Leggett:feel strongly that a lot of times, people have an awareness
Wendy Leggett:that something's not quite right, but then they need the
Wendy Leggett:tools and they need that guidance. And so I think that
Wendy Leggett:that's that full package that I provide. So I
Jennifer Takagi:love that, and I had a girlfriend reach out to
Jennifer Takagi:me one time, and she's just in the last couple years, and she
Jennifer Takagi:said, Hey, can you be a part of this session? And I was like,
Jennifer Takagi:Yeah. I didn't even know what it was, but I a young man was
Jennifer Takagi:getting his certification in. I froze up for a sec. A young man
Jennifer Takagi:was getting his certification in that PQ Positive Intelligence
Jennifer Takagi:Program, and so he needed people in his beta group to do his
Jennifer Takagi:stuff. And I often need people in mind, because those of you
Jennifer Takagi:been listening to me a while, I've got a lot of certification,
Jennifer Takagi:so I need people. And I was like, Yeah, I would love to that
Jennifer Takagi:sounds great. And so just for the listeners, as simple, like,
Jennifer Takagi:without going into any detail, one of the things is we just let
Jennifer Takagi:our you know. First you have an emotion, something happens. You
Jennifer Takagi:have an emotion, yeah? But then if you add meaning to it, then
Jennifer Takagi:you create a feeling which lasts much longer. And then if you're
Jennifer Takagi:feeling last long enough, you get into a mood that can last a
Jennifer Takagi:long time. And the question is, is any of it serving you?
Jennifer Takagi:Sometimes it is. Sometimes it's not. But if something happens
Jennifer Takagi:and you have that emotion, and you're instantly triggered with
Jennifer Takagi:this, I'm going to say negative emotion, not happiness and joy,
Jennifer Takagi:but typically not, yes, if you can just very gently rub your
Jennifer Takagi:thumb and is it your index finger? Does it matter which
Jennifer Takagi:finger? Is it your ring finger? Your middle finger? Yeah,
Wendy Leggett:I think whatever I mean, I it, he always showed
Wendy Leggett:it this way, but, yeah, that's doing a PQ, right? That you're
Wendy Leggett:feeling the ridges of your fingertips, and you just give it
Wendy Leggett:the that total focus. And what is so gently, yes, so gently,
Wendy Leggett:yeah. But when we put total focus on that, it clears out the
Wendy Leggett:clutter in our brain. It just gives us a chance to just quiet
Wendy Leggett:the noise. And I think that's what you're talking about, is
Wendy Leggett:that otherwise those negative or difficult emotions move then
Wendy Leggett:into these feelings become cemented, can ruminate, so we
Wendy Leggett:just just break that cycle
Jennifer Takagi:and break it quickly. And I shared this with
Jennifer Takagi:my nieces at the time. We had, I think, one in high school and
Jennifer Takagi:two in college, and now we got two in college and one out of
Jennifer Takagi:college. So, and I'm over there a lot, but I shared that with
Jennifer Takagi:them, and one of them that was out of college at this point
Jennifer Takagi:said I was at a meeting, and they said something that was
Jennifer Takagi:really bothersome, triggering whatever word irritated her, and
Jennifer Takagi:she goes, and I sat there under the table and very gently rub my
Jennifer Takagi:fingers together, and Just was feeling those ridges, and I
Jennifer Takagi:calmed right down. It was like, yeah, it works. Sometimes the
Jennifer Takagi:simplest things can have the the greatest impact. So
Wendy Leggett:yeah, I think we connect, like in her case and in
Wendy Leggett:mine. And you know what we're saying is that you connect that
Wendy Leggett:rubbing those fingertips with this sense of calm, and then
Wendy Leggett:move into that laser focus. It just allows, it just allows us
Wendy Leggett:to not keep our hand on the hot stove. Is what we can move it
Wendy Leggett:quickly.
Jennifer Takagi:Yeah, we can move it quickly. Man, Wendy,
Jennifer Takagi:this has been great. There are so many people that are going to
Jennifer Takagi:benefit from the work that you're doing on helping navigate
Jennifer Takagi:this path of. Retirement. I know you have a free gift, but in
Jennifer Takagi:general, can you give us a little glimpse into how you work
Jennifer Takagi:with people? Do you work one on one? Do you have group like,
Jennifer Takagi:what's that look like? Yeah,
Wendy Leggett:I do work one on one. I found that it's so
Wendy Leggett:individualized that, in my case, that just feels like that allows
Wendy Leggett:people to really voice, really excavate what's going on for
Wendy Leggett:them, and then allows them to then move forward. So I do have
Wendy Leggett:a four session package. I have a four month package, and
Wendy Leggett:anything, you know, in between, but those are the two kind of
Wendy Leggett:hallmarks of my program. And then it's just really whatever
Wendy Leggett:is going to meet people's needs. But I, I do tend to really find
Wendy Leggett:the most value in the one on one. So
Jennifer Takagi:oh my gosh, I love that. And we will have the
Jennifer Takagi:link in the show notes so people can get your free gift that they
Jennifer Takagi:can start mapping out their roadmap. That's what it is,
Jennifer Takagi:right?
Wendy Leggett:Yeah? Like, yes, yeah, roadmap to retirement and
Wendy Leggett:beginning that, and then in the when you download it. And I hope
Wendy Leggett:everybody does, because I like it, and I think that you will
Wendy Leggett:too listeners, then I do invite you to a discovery call, so a
Wendy Leggett:free, one hour coaching session. And what you can do is you work
Wendy Leggett:through that workbook, and then connect with me, and we can go
Wendy Leggett:over your findings in it. We can go over what other obstacles,
Wendy Leggett:opportunities you have. But I think, and I think this is a
Wendy Leggett:message you carry forward to Jennifer, is that that idea of
Wendy Leggett:hope without action remains hope. You know, we were bringing
Wendy Leggett:you some ideas here today. Hopefully you've heightened your
Wendy Leggett:awareness and you have some insights. But if we don't take
Wendy Leggett:those insights and put them into action, then they just kind of
Wendy Leggett:sit on the shelf and they don't, it was like, Oh, that was so
Wendy Leggett:interesting that it doesn't really take us forward. And
Wendy Leggett:that's what we're about, right? Is making that difference?
Jennifer Takagi:Oh my gosh, I love this so much. So people
Jennifer Takagi:typically listen to podcasts. Listeners out there, you're
Jennifer Takagi:listening on your phone, and I just want you to say you can
Jennifer Takagi:just scroll down to the show notes, click the link, there's a
Jennifer Takagi:link there, so you don't even have to leave your platform to
Jennifer Takagi:get to the roadmap. This has been awesome. Wendy, do you have
Jennifer Takagi:any final words for our audience?
Wendy Leggett:I mentioned earlier this idea of a
Wendy Leggett:retirement by design, not default, and that this is your
Wendy Leggett:time. And so rather than allowing family, friends, the
Wendy Leggett:media, the world out there to design it for you, really take
Wendy Leggett:that charge and really step into this is a wonderful this is such
Wendy Leggett:a unique, wonderful, different experience, make the most of it.
Jennifer Takagi:Ah, that is awesome. Retirement by design. I
Jennifer Takagi:love it. Wendy, thank you so much for your insights and
Jennifer Takagi:sharing your time with us today.
Wendy Leggett:Oh, it's really enjoyable. I love your energy
Wendy Leggett:always, and I'm a avid listener, and so thank you so much for the
Wendy Leggett:time as well. Ah,
Jennifer Takagi:thank you. I love that. So if you're
Jennifer Takagi:listening, you know, hit, subscribe, follow, whatever the
Jennifer Takagi:buttons all are, do all those things. I'm Jennifer Takagi with
Jennifer Takagi:destin for success, and I look forward to connecting with you
Jennifer Takagi:soon on the stop.